LGBTQ+

The only thing that was ever wrong with me was my belief that there was something wrong with me.

– Glennon Doyle

A space where you don’t have to explain yourself.

Whether you are seeking therapy specifically related to aspects of your queer identity or simply looking for a supportive space to explore your overall well-being, working with an experienced LGBT+ therapist can make a meaningful difference. As part of the queer community and an LGBT+ therapist, I specialise in providing affirming, understanding, and non-judgmental support tailored to the unique experiences of LGBTQ+ individuals. 

Why working with an LGBT+ therapist can be important.

Choosing a dedicated LGBT therapist means you have someone in your corner who understands the challenges and joys of queer life, and who actively creates a safe and inclusive environment.

The benefits of working with an LGBT therapist extend beyond addressing specific issues; it’s about fostering a sense of belonging, acceptance, and authenticity. 

Affirming therapy for all.

Everyone deserves to feel seen, heard, and supported—especially in therapy. As an affirming therapist, I provide a safe and respectful space where LGBTQ+, trans, and non-binary individuals can explore their identity, navigate life’s challenges, and care for their mental and emotional well-being without fear of judgment or misunderstanding.

Sadly, in the world we live in, this is not always the case – even within in a therapeutic enviroment. My promise to all of my clients to start from a place of non-judgemental acceptance: tell me who you are, and I will believe you.

How Therapy Can Help.

You might be seeking therapy for issues specifically related to your identity, or for general life challenges—but in either case, it’s important to work with someone who honors all parts of who you are. I support clients in areas such as.

  • Exploring and affirming sexual orientation or gender identity
  • Coming out in personal, professional, or family settings
  • Coping with minority stress, discrimination, or social rejection
  • Managing anxiety, depression, trauma, or gender dysphoria
  • Building self-esteem, resilience, and a stronger sense of identity
  • Navigating relationships, chosen family, and community dynamics
  • Processing past experiences, such as bullying, isolation, or religious harm 

Why humanistic therapy can be especially supportive for LGBTQ+ clients.

You are not a diagnosis or a problem to fix.
In humanistic therapy, we focus on you as a whole person—not just a set of symptoms or labels. Many LGBTQ+ individuals have had experiences with healthcare or social systems that pathologize or misunderstand their identity. In our work together, your identity will be met with respect and affirmation, never scrutiny.
 
Your authenticity matters.
Living as your full self—especially in the face of societal pressure, judgment, or misunderstanding—takes courage. Humanistic therapy supports you in exploring and affirming who you truly are, at your own pace, and in your own words. Whether you’re navigating coming out, transition, or simply trying to feel more comfortable in your own skin, this approach honors your truth.
You lead the process.
Rather than following a rigid agenda, humanistic therapy gives you space to guide the direction of our work. This client-centered approach allows you to explore what’s most important to you, whether that’s relationships, identity, mental health, or finding meaning and clarity in your life.
You are met with empathy, not judgment.
At the heart of humanistic therapy is a strong, trusting relationship. I offer a non-judgmental, compassionate space where you don’t need to explain or defend who you are. Here, you can speak freely, feel heard, and be supported just as you are.

Trans and non-binary support.

Are you transgender, non-binary, genderqueer, or gender-expansive? As an experienced LGBT therapist, I am dedicated to providing a safe, affirming space where you can explore your gender identity, navigate transitions, and find grounding in your authentic self. Whether you’re just beginning your gender journey or seeking ongoing support, therapy can be a empowering resource to help you feel more confident, centered, and at peace with who you are.

You Deserve Respect, Support, and Validation

Being LGBTQ+, trans, non-binary, or gender-diverse is a genuine, valid expression of your identity—something to embrace, not fix. My role as an LGBT+ affirming therapist is to honor your unique experience, and help you build resilience as you live your life authentically.

You are worthy of love and support just as you are.

Contact me

Please enter your details along with a brief description of what you’d like help with. I’ll get back to you within 48 hours via your preferred contact method.